ZEF: There will always be someone out there that's better than you,that's why your biggest competitor should be yourself. Try your best to make your last better than your first, that way you will always be a winner!

ZEF: F'dat Pull up everyday, if I did pull ups one day of the year, the world would've never knew my name. Put your "cause" as 1st priority, your health should be the most important because when you're dead and gone you won't be able to help nobody(unless you have life insurance). Don't be a puppet support the ones that support you back.

Subscribe Zakaveli & Bar-barians
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► Bar-Barians site: http://bar-barians.com/
► Bar-barians Facebook: https://www.facebook.com/pages/Bar-barians/175501845621?hc_location=timeline
► Zef: https://www.youtube.com/user/zakaveli
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► Zakaveli Insta: https://instagram.com/therealzakaveli/
► bar-barians playlist vid: https://www.youtube.com/playlist?list=PLmw9rXTuLboCkYUFNZmNbcLbAz0y-tyUP
E-mail: zakaveliclass@gmail.com